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Mental Health Concerns for over 16 year old                                                                       wellbeing  

Not coping well with stress, depression or anxiety, then you can contact the Wellbeing service.

They offer a range of support that could help you feel better including services such as:

  • One-to-one support
  • Self-help advice
  • Relationship counselling for couples, individuals and families
  • Courses to help you achieve a better sense of wellbeing, and to manage issues such as stress,
  • worry, insomnia and IBS
  • Peer support and access to social groups in your area

Call them on:03001231781 or sign up yourself online at www.readytochange.org.uk


One Life Suffolk provide a wealth of advice and programmes covering a range of topics including:

  • Losing weight
  • Families & young people
  • Quit smoking
  • Active wellbeing
  • NHS Health Checks
  • Health walks

You can visit their website at www.onelifesuffolk.co.uk or telephone them on 01473 718193 for more information. 


Sexual Health Services                                                                                                                                   icash

Orwell Clinic, Lindbergh Road, Ipswich IP3 9FA

Services they offer:

  • Chlamydia testing
  • Condoms
  • Contraception
  • Emergency contraception
  • HIV care
  • HIV testing
  • Psychosexual therapy
  • STI testing

Support and advice

For more information visit http://www.icash.nhs.uk/


Help with alcohol and drug problemsTurning point

Contact Turning Point on 01473 220 224

Sanderson House, 17-19 Museum Street, Ipswich, IP1 1HE


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